What is Craniosacral Therapy?

What is Craniosacral Therapy?

What is Craniosacral Therapy?   Craniosacral Therapy deals with the Osseous structures(primarily the cranial vault & sacrum), membranes(Dura & Meninges), & fluid (Cerebrospinal fluid) that support the brain, spinal cord & spinal nerve roots &...
Muscle Relief Massage

Muscle Relief Massage

Muscle Relief Massage   Our body is a network of connective tissue that helps keep us balanced and healthy. However, weak connective tissue can cause our body to become unbalanced, creating muscular compensation and irregular posture. Muscle Relief Massage is a form...

Far Infrared Thermos Massage

Far Infrared Thermos Massage   Hot Stone Massage is a very popular form of heat therapy. However, the benefits from hot stone heat are not sustained over a long period because the stones cool rapidly. To address that issue, here at Body Kinetics Massage, we use an...
Benefits of Stretching

Benefits of Stretching

Benefits of Stretching   Simple stretching has a lot of benefits for the body and mind.  Creating a daily routine of stretching can help relax muscles, increase blood flow, and restore nutrients into the joints.    Releases stress – Tension can cause negative...